Serotonin Diet Recipes
Metal cookware and bakeware should be designed to allow them to be easily cleaned. There should be no cracks or rough edges that can trap or hold food or bacteria.
Avoid using metal or hard plastic utensils on cookware. These utensils can scratch surfaces, melt, or shorten the cookware's lifespan. Use wood, bamboo or silicone. Never use cookware if the coating has started to peel or wear away.
ALUMINUM
Aluminum cookware is very popular. Nonstick, scratch-resistant anodized aluminum...
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From Our Experts
Serotonin and Your Body
I was losing the argument. According to my neighbor, it was possible to take serotonin as a supplement and not only lose weight but... Read more »
Diet Friendly Thanksgiving Recipes
Thanksgiving is a time to be thankful for our families, our friends, our health, our food, our life in general. However, perhaps it's... Read more »
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Finding time to cook healthy meals has become a major challenge for most families, with many people feeling that cooking is a "luxury they... Read more »
Three Cheers for Cherries! Be Sure to Add This Tasty Superfood to...
I have fond memories of my childhood summers spent at my grandparents’ home in Independence, Missouri. During those simpler and calmer... Read more »
My Bariatric Life living life after weight loss surgery: Grain-free...
Grains, starchy vegetables, sugar, and artificial sweeteners are not part of the bariatric diet! So for many years I missed out on the... Read more »
From Our Sources
Bipolar Disorder: Healthy Recipes
Food is sustenance, comfort, friendship, spirituality, community, and love. With our illness, though, it can also earn us bonus mileage to the... Read more »
Serotonin
Source: HealthCentral Encyclopedia
Serotonin is a neurotransmitter produced in the brain known to influence the functioning of the cardiovascular, renal, immune, and gastrointestinal... Read more »
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