Researchers say there is increasing evidence to suggest that singing is good for your health. In fact, some experts say you may soon get a prescription for singing from your doctor--a trend in whole-health medicine that has also included art therapy and exercise therapy. Studies suggest that singing is beneficial for physical health, including people with Alzheimer's, asthma, and COPD, as well as for mental health, such as depression and anxiety.
Okay so we all know the popular Christmas Carol, the 12 days of Christmas with the hens and the rings and the partridge in a pear tree. But... Read more »
Music has always been a passion second only to writing for me. As a kid growing up in the 1970s, I listened to the AM radio, and later on,... Read more »
Ah the perfect holiday. We all have the dream of it don’t we? Instead of visions of sugarplums we have images of the whole family sitting... Read more »
Most of us have seen the list of symptoms that indicate possible depression: Persistent sad, anxious, or "empty" mood Feelings of... Read more »
Many of you have talked about how your spiritual faith has helped you through some emotionally turbulent times. Others talk about having a... Read more »