Sleep deprivation can undermine all areas of your physical and mental health. It weakens the immune system leaving us more susceptible to... Read more »
The first evidence that sleep deprivation has a neurological link to anxiety, depression and other psychiatric disorders, has been... Read more »
The first evidence that sleep deprivation has a neurological link to anxiety, depression and other psychiatric disorders, has been... Read more »
While most of us experience a few sleepless nights from time to time, chronic sleep loss can be a major problem, contributing to a number... Read more »
At some point in their lives most people have been deprived of sleep. For some it's a minor inconvenience that is quickly shrugged off and... Read more »
Results from a new study published in the journal Biological Psychiatry suggest that sleep deprivation may help some people who suffer from... Read more »
Researchers say that a lack of rapid-eye movement (REM) sleep appears to trigger proteins that are linked to migraines. The proteins--PKA and... Read more »
Researchers say that not getting enough sleep may sabotage your efforts to lose weight. The small study, published in the Annals of Medicine,... Read more »
A new study suggests there may be a specific sleep disorder intrinsic to patients who have ADHD. Researchers found that kids with the ADHD slept an... Read more »
Not getting enough sleep can lead to increased health risks, according to a new British study that analyzed 10,000 government workers over 17 years.... Read more »