Sun Lamp And Depression
Blues; Gloom; Sadness; Melancholy
Home Care
If you are depressed for 2 weeks or longer, you should contact your doctor, who can offer treatment options. Regardless of the type and severity of your depression, the following self-care steps can help:
- Get enough sleep.
- Follow a healthy, nutritious diet.
- Exercise regularly.
- Avoid alcohol, marijuana, and other recreational drugs.
- Get involved in activities that make you happy, even if you don't feel like it.
- Spend time with family and...
More information on "Sun Lamp And Depression"
From Our Experts
Using Aromatherapy Lamps to Help with Depression
Although I'm faithfully doing my meditation, keeping my sleep patterns stable, and taking my supplements and medication, I'm having a bad... Read more »
The Controversial Link Between UV Nail Lamps and Skin Cancer
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Seasonal Affective Disorder Can Happen in the Summer
"Summertime, and the living is easy." Amen to that. I love summer. Credit it to spending much of my childhood in Florida, but I actually... Read more »
Here Comes the Sun
It couldn’t have come at a worse time. Several days into my depression, the rains came. One day. Two days. Eight days in all … eight... Read more »
Sun Poisoning: What Are the Symptoms?
Reader: I got a bad sun burn and now it's painful. How can I tell if it's just a regular sunburn or if it's sun poisoning? Sunburns are... Read more »
From Our Sources
Sun lamps may protect babies from osteoporosis
Researchers say pregnant women who are due to give birth in winter should use a sun lamp during the final three months of pregnancy to protect their... Read more »
Depression Issues: Take Action: Management of depression
Depression is a treatable and manageable condition. Individuals suffering from depression should: Become educated about the disease Continue... Read more »
Woods lamp
Source: ADAM Encyclopedia
A Wood's lamp examination is a test that uses ultraviolet light to closely look at the skin.Alternative NamesBlack light test; Ultraviolet light... Read more »
Slit-lamp exam
Source: ADAM Encyclopedia
The slit-lamp examination looks at structures that are at the front of the eye. Alternative Names Biomicroscopy How the test... Read more »
Lamp plant substance could treat bone thinning
The vegetable lamb plant shows promise as a treatment for bone thinning, South Korean researchers say. The plant, which was once believed to bear... Read more »
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