The Benefits Of Exercise For Depression

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The Benefits of Treating Depression with Laughter

Ha, ha, ha, hee, hee, hee.
Come on get silly and laugh with me.
Giggle gaggle, wiggle waggle, ho, ho, ho.
When you're feeling happy, let it show.
I got the sillies and when you get 'em,
You'll be silly like me.
I can't stop laughing as you can see.

(Lyrics from Barney & Friends, “Laugh with me!”)

Remember laughing so hard as a kid that your sides would nearly split open and tears would stream out of your eyes? When is the last time you have laughed like that as an adult? A Psycholog...

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