I'm a little wary, skeptical even, about the 10 tips approach to something. What if only one significant tip is required? Then again, 10 tips out of how many possible tips? Might I be missing out on something? But the approach is popular and it can be helpful.
Depression isn't the same for everyone, so what works for one person may not for another. There are however a few consistent themes to emerge from studies on depression and this forms the basis of my 10 self-help tips Sharepost.
Tip...
I have to confess something - I think making New Year's Eve resolutions is generally a waste of time. January 1st is just an arbitrary... Read more »
Over the months that I have been writing for My Depression Connection I have noticed a definite trend of members who talk about feeling... Read more »
Let me tell you a tale of two Deborahs, and two different ways to handle stress. The first tale takes place in 1993. I was working at the... Read more »
If you're going to be alone during the holidays and you have clinical depression, you're looking at a double whammy that could do a number... Read more »
I know, I know, it's a total writer's cliche, but I procrastinated when I really should have been writing this SharePost. I played Lord of... Read more »
The holidays are just around the corner, bringing many good cheer. But for others this time of year can be a source of sadness. The holiday blues can... Read more »
For many senior citizens, the holidays can foster feelings of sadness as they think about lost loved ones, tight finances, or health problems. But... Read more »
A new study published in the journal General Hospital Psychiatry has found that peer support groups may do more to treat depression than the standard... Read more »
People who suffer from depression can beat the symptoms of the condition if they work with their doctors and try various treatments, new research... Read more »
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