Hi everyone
I plan on writing a post on this topic as it affects so many people who have depression. The topic is sleep.
My question for you is: Are you getting a good night's sleep? Or do you feel tired upon awakening? Do you suffer from insomnia? Do you feel that your depression is contributing to sleep problems? If you have sleep problems are taking any medications for it? How is that working out?
This has been an issue for me recently and I am very eager to hear how...
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Hi everyone Have you ever listened to some of Bill Cosby's old comedy routines? They are hilarious. This Bill Cosby skit on youtube... Read more »
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(Drawing by my son Max) Merely Me's Happiness Project Take one depressed person...me Implement one suggestion from a self help... Read more »
Do you snore? Do you have trouble sleeping because your spouse "rattles the walls" with their snoring? Are you are a little overweight and... Read more »
Source: HealthCentral Encyclopedia
Depression is a medical disorder characterized by feelings of sadness, hopelessness, pessimism, guilt, and a general loss of interest in life,... Read more »
People who suffer from seasonal allergies along with sleep apnea are more stressed and tired than their peers, a study suggests. Both disorders are... Read more »
Source: HealthCentral Encyclopedia
Sleep Disorders vary in nature and degree. The three major sleep disorders are dyssomnias (insomnia), hypersomnia (disorders of excessive sleepiness)... Read more »
In Part 1 of this piece, I very briefly described emotional states related to feelings of depression and depressed mood. I then, even more briefly,... Read more »
New research suggests that some teens are smoking marijuana not just for recreation but to self-medicate emotional problems, sleep difficulties,... Read more »
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