Trainings For Depression Recovery

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Depression and Heart Disease: Four Small Steps to Recovery

 

If you've suffered a heart attack, had heart surgery, or recently been diagnosed with heart disease, it is common to experience low mood or even feel depressed. 

 

Sometimes feeling low can be the result of the "unknown" — you're simply not sure what to expect in the next few months, and you may be feeling overwhelmed by how things have changed since your diagnosis.

 

Feelings of temporary sadness are quite normal. But, you can expect this to go away slowly, over the course of a few...

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