Among the various psychotherapeutic "talk therapies," cognitive-behavioral therapy appears to be the most effective approach. If psychotherapy is used alone without medications, benefits should be evident within 8 weeks and symptoms should be fully resolved by 12 weeks. If these conditions are not met, then the patient should strongly consider antidepressant drugs.
For many patients, cognitive behavioral therapy (CBT) works as well as antidepressants in...
Read moreFor anyone with anxiety or depression, the term cognitive behavioral therapy is bound to come up. This type of therapy has been found to be... Read more »
A study conducted by Spanish researchers at the University of Granada has shown that music therapy combined with other relaxation... Read more »
There are many sources of anxiety. One interesting psychodynamic source of anxiety is guilt. What is guilt? This is not an easy question to... Read more »
Maybe you are thinking about going to therapy. So you do a search on the Internet for information and you come across one of the more... Read more »
When attending college with mental illness, two different treatment options often present themselves: treatment by professionals or... Read more »
According to a new survey from Consumer Reports, Americans prefer taking drugs to talk therapy to treat their anxiety and depression, with almost 80... Read more »
Source: ADAM Encyclopedia
Psychotherapy and Other TreatmentsCognitive-Behavioral TherapyThe goal of cognitive-behavioral therapy (CBT) is to regain control of reactions to... Read more »
Source: Harvard Decision Guide
Prevention There is no way to prevent generalized anxiety disorder. However, if you have already been diagnosed, you may be able to decrease your... Read more »
Many survivors of breast cancer report having decreased sexual desire and drive. There are often several possible causes of diminished sex drive in... Read more »
Source: Harvard Decision Guide
Prevention There is no way to prevent major depression, but detecting it early can diminish symptoms and help to prevent the illness... Read more »