Our self-esteem is under assault. I'm using this Sharepost to identify some of the issues that cause self-esteem to be chipped away, to think of ways to stop the rot and turn things to your advantage.
Quite a lot is written about the media pressure on young people to live up to some ideal type, yet older people are also under a huge amount of pressure to look and behave young. Youth has always been valued but with the introduction of expensive creams, botox injections, cosmetic surgery,...
The Happiness Project Take one depressed person...me Implement one suggestion from a self help book each week See... Read more »
The sight of the ‘birds nest' Olympic stadium in Beijing is about to become a daily feature of our lives as the global media prepare... Read more »
Before I was diagnosed with Rheumatoid Arthritis, I was happy, healthy and skinny! I never really had to worry about my weight or my looks... Read more »
I recently saw a photo posted on Facebook that has been haunting me since I first saw it. It’s a picture of an elementary school class... Read more »
As I described in my last post, having little or no self-esteem has led to a habit of comparing myself to other people. I always come up... Read more »
Adults with ADD/ADHD may be constantly struggling to keep up. They may switch jobs often, either because they become bored with their duties or... Read more »
Self-Esteem. This is how we view our own self worth. Although this should be measured in terms of the type of person we are, for example, are we... Read more »
A new study in the Journal of Personality and Social Psychology has found that a person's self-esteem increases as he or she grows older. But this... Read more »
Resistance training may be as good for the mind as for the body, researchers say. A new study found that breast cancer survivors who lifted weights... Read more »
Want better mental health? Experts say just five minutes a day in the great, green outdoors may do the trick. British researchers found that getting... Read more »
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