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Uv Lights For Depression
- Depression and Light Therapy, Electric Shock Treatment
- Highlights
- Introduction
- Causes
- Risk Factors
- Complications
- Diagnosis
Psychotherapy
Among the various psychotherapeutic "talk therapies," cognitive-behavioral therapy appears to be the most effective approach. If psychotherapy is used alone without medications, benefits should be evident within 8 weeks and symptoms should be fully resolved by 12 weeks. If these conditions are not met, then the patient should strongly consider antidepressant drugs.
Cognitive Behavioral Therapy
For many patients, cognitive behavioral therapy (CBT) works as well as antidepressants in...
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From Our Experts
Light Therapy for Depression during Pregnancy
When I found out that I was pregnant, I made three phone calls. The first was to my husband at work, the second was to my parents and the... Read more »
Light at Night and Depression
Some sleep problems respond favorably to bright light therapy, especially light applied first thing in the morning. Delayed sleep phase... Read more »
Light Boxes for Winter Depression?
Question Karmas writes: Although I am getting better, I am a bit apprehensive that winter is approaching and I get into my worse... Read more »
Light Therapy for "Indoor" Seasonal Affective Disorder
I alluded in a previous blog to my feeling that my antidepressants weren't working as well as they had been in the past. I was not severely... Read more »
Illuminating Thoughts!
What a great way to possibly improve one's quality of life-and an easy one, too. Bright lights! Carol Bradley Bursack's blog about the... Read more »
From Our Sources
Seasonal Affective Disorder: Depression Information
If you notice periods of depression that seem to accompany seasonal changes during the year, you may suffer from seasonal affective disorder (SAD).... Read more »
Seasonal Affective Disorder in Children
Did you know that children can suffer from SAD (Seasonal Affective Disorder)? I'm embarrassed to admit that I just found this out recently, after... Read more »
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