Ways To Cope With Depression

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6 Ways to Cope with Depression in Recession: Take Breaks, Ability, Simplicity

In case you haven't noticed, we are living in some bad economic times.  You turn on the radio or television and the news isn't good. Headlines tell us that there is a record Federal deficit of 1.42 trillion dollars.  Bank of America racks up a 2.24 billion dollar loss.  In September the jobless rate hit 9.8 percent.  (source:  National Public Radio).  In addition, the health care crisis rages on as people wonder if they can afford to ever be ill.

 

Some of you have no job, no health...

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