While most Americans are concerned about losing excess pounds, some have the opposite problem - how to add pounds onto an extra-thin body.
It is important to see a physician...
Do you find your weight constantly fluctuating? You think you've finally lost weight for good only to see the pounds creep back... Read more »
Look at some of the more popular diets and the answer to this question may be a resounding, yes!! Many diets offer too few calories,... Read more »
The National Weight Control Registry is the best guide we have showing us how people actually lose weight and keep it off. These are the... Read more »
Tis the season, ho ho ho and all that. I do love Christmas. Stores and shops have been decorated since October, and I must admit it is a... Read more »
Source: ADAM Encyclopedia
Tips for losing weight with exerciseInformationThe key to weight control is balancing our energy (food) intake with how much energy our body burns... Read more »
Read the full text of The Weight Goes... Off! and leave a comment! See all of Sara's comics Visit the Single Gal's Guide to Rheumatoid Arthritis Read more »