It's never too late to quit smoking. According to the American Cancer Society, about half of all smokers who keep smoking will die from a smoking-related disease. Quitting has immediate health benefits.
Read moreWhen we smoke, our metabolism is falsely revved up by nicotine and all the other chemicals ingested with each drag. Our hearts beat faster... Read more »
I attended a conference the other day given by Dr. David L. Katz, a well-known primary care doctor who regularly works with Oprah,... Read more »
The holidays can be stressful, hectic, and a time for partying. Normally this may not be considered a good time to make a major change in... Read more »
The holidays can be a stressful time. Completing so many tasks, like sending cards, cooking meals for lots of family, and making special... Read more »
Two of the biggest health resolutions, for good reason, are quitting smoking and losing weight. Quitting smoking Smoking is a major risk... Read more »
Worries about possible weight gain prevents many women from kicking the smoking habit, but a combination of counseling and medication may help,... Read more »
Women who quit smoking have more intense withdrawal symptoms than men, a new study suggests. Researchers did not determine if women were less likely... Read more »
Source: ADAM Encyclopedia
Alternative NamesCigarettes - tips on how to quit; Smoking cessation - tips on how to quit; Smokeless tobacco - tips on how to quitInformationThere... Read more »
Despite the many health benefits that come from kicking the cigarette habit, experts say that quitting can raise you risk of diabetes, at least in... Read more »