To successfully lose weight, you must carry out a plan that balances the calories you eat every day with your activity and exercise. Ideally, dieting should be done by eating a nutritionally balanced, low-calorie diet and increasing physical activity.
Related topics:
Weight loss - intentional; Dieting - fad diets; Fad diets; Weight loss diet
Although there are many programs advertised to help...
Read moreThere is an article in Psychology Today describing a study where overweight people were put on a calorie restricted diet and randomized to... Read more »
"I gained so much weight this past year from my antidepressant that I no longer have a social life," writes a reader. She goes on to say... Read more »
Many people ask me about my StompahyX revision surgery, which I had in 2008 some 5-years after my gastric bypass weight-loss surgery in... Read more »
There are a lot of potential reasons why a child with ADHD might not gain weight so easily. Hyperactivity can cause a child to be... Read more »
Almost everyone who takes antidepressants gains at least 15 pounds. Add mood stabilizers to the mix of medications and weight can shoot up... Read more »
British scientists are testing a new drug that may aid weight loss by keeping the stomach from bulging. Researchers have developed an experimental... Read more »
Source: ADAM Encyclopedia
Unintentional weight loss is a decrease in body weight that is not voluntary. In other words, you did not try to loss the weight by dieting or... Read more »
In a recent six-month study, depressed patients who entered a weight loss program not only lost eight percent of their body weight, but they also... Read more »
Researchers say a class of weight loss meds that blocks appetite may impair the brain development of children. In a recent study, scientists found... Read more »
A medication currently being studied for use in treating drug addiction has also been shown to spur rapid weight loss in animals. Researchers say... Read more »