What Is Fatigue Nausea And Depression?
Tiredness; Weariness; Exhaustion; Lethargy
Home Care
Here are some tips for reducing fatigue:
- Get enough sleep each night.
- Eat a healthy, well-balanced diet and drink plenty of water throughout the day.
- Exercise regularly.
- Learn better ways to relax. Try yoga or meditation.
- Maintain a reasonable work and personal schedule.
- Change your stressors, if possible. For example, switch jobs, take a vacation, and deal with relationship problems.
- T...
More information on "What Is Fatigue Nausea And Depression?"
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Fatigue
Source: ADAM Encyclopedia
Fatigue is a feeling of weariness, tiredness, or lack of energy. Alternative Names Tiredness; Weariness; Exhaustion; Lethargy ... Read more »
Meditation May Reduce MS-Related Depression, Fatigue
Mindful meditation appears to reduce fatigue and depression that can accompany multiple sclerosis, a new study suggests. People in the study... Read more »
Fatigue and Depression
Source: Breastcancer.org
Depression may be a side effect of breast cancer and fatigue is often a symptom of depression. Some people may have a tendency to depression, which... Read more »
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