Seasonal affective disorder (SAD) is a form of severe recurrent depression that occurs annually in the fall and winter seasons, accounting for 10-20% of cases of recurrent depression. Bright light therapy has previously been shown to be the most effective treatment. In the management of SAD, the challenge is preventing the recurrent episodes in subsequent years.
University of Vermont psychologist Kelly Rohan has presented the first published research study of the long-term effects of...
Maybe you are thinking about going to therapy. So you do a search on the Internet for information and you come across one of the more... Read more »
If you read my last Sharepost then you know that on top of living with IBD and IBS I am now also working through some anxiety issues.... Read more »
This month I wanted to launch into writing a series of articles which will hopefully help those of you who are battling chronic depression.... Read more »
For some people with Attention Deficit Hyperactivity Disorder, medication treatment is enough. Either their ADHD is mild, they have their... Read more »
Dear Dr. Borigini: Have you heard using Cognitive-Behavioral Therapy for treatment of Chronic Pain? I was reading a journal article that... Read more »
A course of cognitive behavior therapy (CBT) may help insomnia patients get a better night's sleep, even long after the treatment ends. CBT, which is... Read more »
Source: eOrthopod
Cognitive-behavioral therapy (CBT), a form of counseling, works well for some chronic pain problems. In this study, researchers explore ways to... Read more »
Cognitive behavioral therapy--a type of therapy designed to challenge and reframe negative beliefs--may help people who suffer from chronic low back... Read more »
Seasonal affective disorder (SAD) is a form of severe recurrent depression that occurs annually in the fall and winter seasons, accounting for... Read more »
Your therapist may lack skill, experience and education about effective cognitive behavioral techniques You cannot assume that just because a therapist says they are skilled at CBT does not automatically make them a good or effective therapist...
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