Why Does Your Chest Hurt After Depression?

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Is Isolation Hurtful or Helpful for Depression?

 

Hi everybody!

 

It is time for a question for discussion...are you ready?

 

One of our writers here, Jerry Kennard, just wrote a post, "10 Self-Help Tips for Depression."   One of the suggestions mentioned was to "avoid isolation."  I wanted to discuss that one because quite frequently, some isolation, is one of my strategies for getting through a depressive episode.  But perhaps my meaning of the word is different from others.

 

They say that introverts derive energy from being...

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