Featured
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Cognitive Behavior Therapy Shown Best for Seasonal Affective Disorder
In the first published research study of the long-term effects of different treatments for SAD, CBT alone was more effective than light therapy or CBT plus light therapy in preventing recurrence.
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Seasonal Affective Disorder in Children
SAD in children can go undiagnosed fairly easily, especially in adolescents, who are expected to be moody and have trouble getting out of bed. As with diagnosing SAD in an adult, the single biggest clue is whether the symptoms are seasonal.
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SAD Quiz: Test Your Knowledge
Do your moods and energy level change with the seasons? Just about everything on the planet, human or animal, moves to a circadian rhythm, but some are affected more strongly than others. Take this quiz and find out how much you know about Seasonal Affective Disorder.
