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Sunday, November, 22, 2009
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ASK GINGER - Does diabetes ever make you depressed?

Ginger Vieira
Ginger Vieira
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Ginger Vieira is "Good timber does not grow with ease. The stronger the wind, the stronger the trees."
Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter

Hey...

Ginger Vieira

Tuesday, October 27, 2009
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Hey Ginger, Does diabetes ever make you depressed? A kid in my high school has diabetes and he told me he also goes to a doctor because his diabetes makes him depressed. I get really angry about my diabetes sometimes, and it’s been getting worse since I got into high school. I just wish I ...
  1. Untitled Comment
    Maggie
    Thursday, October 29, 2009 at 01:25 PM

    I just try to remember that diabetes is a part of me. Of course, I am not defined solely by my disease, but my day wouldn't be complete without finger sticks and carb-counting. Even though it sounds corny, every one is different in his/her own way; some people have severe asthma, some are allergic to peanuts, some don't identify with peers their age. When I get upset because my diabetes makes me "different," I try to remind myself that everyone is different.

    I also think it is AMAZING help to talk to someone about frustration and depression. To me, I feel more stressed when I'm pressured to keep feelings inside. Whether it's writing feelings down in a diary, talking to your dog, or meeting with a therapist, it's a huge relief to let your feelings out.

    It's totally normal to feel down about diabetes--there are lots of us out there who are frustrated with you!

    Maggie

    Reply
    re: Untitled Comment
    Ginger Vieira
    Thursday, October 29, 2009 at 09:11 PM

    Maggie!

     

    Great point about how important it is to talk to someone, and not let everything fester inside!

     

    Thanks for writing :)

     

    Ginger

    Reply
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