DiabeTeens - All SharePosts Relating To "Diabetes Diet"

JennyO2216

posted 11/14/2009, comments (2)

The holidays

Hey you guys its jenny! i now have 7 months going on 8 with diabetes. My favorite time of year is coming. One of the reasons i like this time of year is because of the food! 7 months ago i never had to count carbs worry about my bg and take a shot. My family during the holidays makes a lot of food and now my mom is probably freaking out... Read more Chevron

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Maggie

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posted 11/13/2009, comments (0)

Diabetes During the Holiday Season

It's officially holiday season. Halloween--a diabetic's favorite holiday --was a week ago, my mother has already ordered a turkey for Thanksgiving, and the stores have started to sell Christmas decorations. Whatever holidays your family celebrates in the winter months, it's sure that food is a large part of tradition. For us, "sleeping off" a... Read more Chevron

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Maggie

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posted 08/27/2009, comments (0)

Rate of Perceived Exertion

When I first began working out, I didn't know how exercise was "supposed" to feel. At first, I thought that the harder I was breathing, the more effective my exercise would be. After a few years of reading, talking to mentors in the fitness industry, and practicing, I've become more in-tune to my body. However, for beginners and pros alike, the... Read more Chevron

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Maggie

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posted 08/09/2009, comments (0)

Stick with it!

What makes us stick with a routine, be it exercise or nutrition? The answer: practicability. For example, it's impractical to eat the same exact food every single day. From a health standpoint, it's important to eat a range of food to get adequate vitamins and minerals. But more pertinently, we'd just get bored! Even if this meal plan caused us to... Read more Chevron

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Maggie

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posted 08/03/2009, comment (1)

Flexibility at Any Dinner Table

It's hard enough to manage diabetes at home, where most of us have a say in what's for dinner, are allowed to raid the pantry, and exercise on our own time. However, when we're at camp, traveling, or staying in another person's house, it's hard to define the line between taking care of our diabetes and overstepping our boundaries. It's ok if your... Read more Chevron

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