DiabeTeens - All SharePosts Relating To "blood sugar"

EXPERT

Maggie

posted 08/09/2009, comments (0)

Stick with it!

What makes us stick with a routine, be it exercise or nutrition? The answer: practicability. For example, it's impractical to eat the same exact food every single day. From a health standpoint, it's important to eat a range of food to get adequate vitamins and minerals. But more pertinently, we'd just get bored! Even if this meal plan caused us to... Read more Chevron

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Maggie

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Our Expert | High School

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posted 08/03/2009, comment (1)

Flexibility at Any Dinner Table

It's hard enough to manage diabetes at home, where most of us have a say in what's for dinner, are allowed to raid the pantry, and exercise on our own time. However, when we're at camp, traveling, or staying in another person's house, it's hard to define the line between taking care of our diabetes and overstepping our boundaries. It's ok if your... Read more Chevron

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Anna

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Our Expert | College

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posted 08/03/2009, comments (3)

The Effects of Stress

I have never met anyone who thought that managing their blood sugar was straight-forward. The swings and the spikes, the unpredictable and unexplainable, are part of the universal experience. Yet, as frustrating as they are, sometimes the unjustified spikes provide some valuable insight into what is going, on a deeper lever, in the... Read more Chevron

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Anna

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Our Expert | College

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posted 07/29/2009, comments (2)

Different Exercise, Different Energy System, Different Blood Sugars

Exercise is commonly broken up into two subcategories- aerobic and anaerobic exercise. Technically, these terms refer to the presence (aerobic) or absence (anaerobic) of oxygen in cell metabolism, the process by which the cells of the body obtain energy. In aerobic work, the body uses oxygen to produce energy. Often,... Read more Chevron

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Maggie

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Our Expert | High School

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posted 07/27/2009, comments (0)

Got the Munchies?

We've all snacked on hors d'oeuvres at parties, conferences, or banquets. Most of us are guilty of sampling food as it's cooking, or grabbing a handful of crackers from the cupboard out of boredom. If there were a hidden camera following each of us, the footage could explain some of our frustrating blood sugar spikes. When you're faced with... Read more Chevron

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