Sunday, June 03, 2012

All SharePosts Relating To "carbohydrates"

Ginger Vieira

Ginger Vieira, Health Guide

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Type 1, Health & Chronic Illness Life Coach, personal trainer

ASK GINGER - How do I figure out my insulin-to-carbohydrate ratio?

Hey Ginger, How do I figure out what my insulin-to-carbohydrate ratio? I’ve been guessing for a while, too long! And I want to be more precise. -Scott       Hey Scott! I’m glad you asked J It’s so important to know this, especially because you may have to determine what this ratio is again at different... Read moreChevron
posted 05/07/2009, comments (0)|
Ginger Vieira

Ginger Vieira, Health Guide

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

Carbohydrates - INTERVIEW with ANDREW BERRY - Nutrition & Exercise Expert

Hey Everybody,   Meet Andrew Berry! Andrew is my personal trainer and co-worker. He has a degree in Nutrition & Food Science and Dietetics. He has been a personal trainer for over five years and has competed in two bodybuilding competitions!     Andrew has studied Endocrinology and diabetes in school but also out of his... Read moreChevron
posted 12/04/2008, comments (0)|
Ginger Vieira

Ginger Vieira, Health Guide

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

Ask Ginger: Low-Carb & Hypoglycemia

Dear GingerI’ve been thinking about eating less carbs because a lot of people say it helps with getting better blood sugars, being more sensitive to insulin and losing weight, but how can I eat less carbs without dropping low all the time? Seems like it would be kind of hard to do.-DanHey Dan,You know, I was really hesitant to try eating... Read moreChevron

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