Monday, February 13, 2012

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Expert_badge Ginger Vieira

Ginger Vieira

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Type 1, Health & Chronic Illness Life Coach, personal trainer
Our Expert |  Over 18
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Lose 10lbs by August 15th...Summer Project!

Well, here we go, summer has pretty much started. For the past couple of weeks I noticed I was slipping into some bad habits of eating more sugary junk food (ie: chocolate and ice cream) than normal, and my blood sugars were starting to reveal this.   Nothing starts the day off worse than waking up with a blood sugar over 200 mg/dL. When I... Read moreChevron
posted 06/04/2010, comments (0)|
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Expert_badge Ginger Vieira

Ginger Vieira

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer
Our Expert |  Over 18
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"TuAnalyze"...looking at A1C numbers across the country!

TuDiabetes.com and the Children's Hospital of Boston have teamed to create and launch "TuAnalyze."   TuAnalyze is a new application that allows anyone across the country to submit their Hemoglobin A1C numbers. The A1Cs submitted will then be tracked on a map of the United States to show the average A1C in that area of the... Read moreChevron
posted 05/20/2010, comment (1)|
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Expert_badge Ginger Vieira

Ginger Vieira

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer
Our Expert |  Over 18
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Diabetes Blog Week! Day 4 - To carb or not to carb?

Well, I've definitely gone in both directions. As a powerliftter, I had to carb-it-up, because my muscles needed a decent amount of carbs in order to repair and rebuild and grow stronger. But for the year before I began powerlifting I had really learned about and focused on eating a low-carb, low-glycemic diet, and I felt awesome.Yes, you can... Read moreChevron
posted 05/13/2010, comments (0)|
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Expert_badge Ginger Vieira

Ginger Vieira

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer
Our Expert |  Over 18
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Diabetes Blog Week! Day 3 - Who is your biggest supporter?

My biggest "diabetes supporter" by far is my best friend, Tara. She has really only known me for two years but she knows more about my diabetes than people who have been my friends for ten years. This is purely because she's made a real effort to listen and understand it.   When I'm frustrated about my blood sugars or something funny... Read moreChevron
posted 05/12/2010, comment (1)|
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Expert_badge Ginger Vieira

Ginger Vieira

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer
Our Expert |  Over 18
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Diabetes Blog Week! Day 2 - How do you treat your lows?

How do you treat your lows? What do you like to indulge in? Etc.   To be honest, my favorite way to treat a low is with the most bland, un-enjoyable source of carbohydrates. I use a juice box or cheap glucose tabs—neither of which taste good to me, in fact, yuck!—but I use things I don’t like to treat my lows in order to... Read moreChevron
posted 05/11/2010, comments (3)|
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