Monday, February 13, 2012

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Expert_badge Ginger Vieira

Ginger Vieira

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Type 1, Health & Chronic Illness Life Coach, personal trainer
Our Expert |  Over 18
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Diabetes Blog Week! "A day in the life..."

I just recently became aware that today is Diabetes Blog Week thanks to fellow blogger "Diabetes Goddess" and her latest blog.   A Day In The Life as Ginger with Diabetes...   Well, I begin every morning usually around six, and after I brush my teeth, I check my blood sugar. My first goal of the day is to get my overly energized... Read moreChevron
posted 05/10/2010, comment (1)|
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Andrew Berry

Andrew Berry

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Nutrition/Food Science & Dietetics, Personal Trainer
Over 18
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Intro Into Weight Training: Month 2

Ok, so you jumped into weight training last month after reading my article Four Week Into into Weight Training and are starting to get the hang of what pumping the iron is all about. Now it's time to revamp the program.   This month I am going to set you up on an upper body and lower body split using a three day-a-week training scheme. This... Read moreChevron
posted 04/22/2010, comments (0)|
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Expert_badge Ginger Vieira

Ginger Vieira

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer
Our Expert |  Over 18
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Making New Habits...Blood Sugars, Nutrition, Friends, You Name It

The moment I wake up, I feel like there are about 7 things I need to be doing at once before I leave my condo to go to work. Let my dog Blue out. Feed Blue. Shower. Put goopy product in my hair so it dries nice and curly. Start making breakfast. Get dressed. Answer early-morning text messages from friends and clients (there are always a few before... Read moreChevron
posted 03/26/2010, comments (0)|
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Andrew Berry

Andrew Berry

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Nutrition/Food Science & Dietetics, Personal Trainer
Over 18
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Four Week Intro to Weight Training

People go to the gym to weight train for many reasons. Whether you are trying to increase your strength, strengthen your bones, boost energy and fitness levels or just trying to lose or gain weight to improve your appearance, weight training is for you.  The problem for many people is that they don’t know where to start. For... Read moreChevron
posted 03/24/2010, comments (0)|
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SarahD

SarahD

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College
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I'm Curious how many Diabetics actually wear Diabetic Medical alert jewelry???

I've been to a lot of Diabetes blog sites and informational sites about Diabetes, but there hasn't been very much talk about how important it is to wear a Diabetic medical alert ID. Well I'll start the conversation by saying, that since 2007, 23.6 million children and adults in the United States have Diabetes.  I have a sister... Read moreChevron
posted 03/20/2010, comments (3)|
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