Sunday, June 03, 2012

All SharePosts Relating To "fitness"

Ginger Vieira

Ginger Vieira, Health Guide

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Type 1, Health & Chronic Illness Life Coach, personal trainer

ASK GINGER - How much weight can I lose by not taking my insulin and how long will it take?

Hi,   How much weight can I lose by not taking my insulin and how long will it take? -LeanneBury     Leanne, By not taking insulin in order to lose weight means you will be practicing an eating disorder known as "diabulimia." You will lose weight, but you will also permanently damage your eyes, kidneys, fingers, toes,... Read moreChevron
posted 01/15/2009, comments (0)|
Ginger Vieira

Ginger Vieira, Health Guide

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

Protein & Diabetes - INTERVIEW with ANDREW BERRY

Hey, Everybody.   So far, Andrew Berry and I have discussed carbohydrates & diabetes, and healthy weight loss with diabetes. This interview is about protein. The American Diabetes Association has joined in with what some people have been touting for years, low-carb and higher protein diets consisting of lean, healthy proteins, can... Read moreChevron
Ginger Vieira

Ginger Vieira, Health Guide

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

Carbohydrates - INTERVIEW with ANDREW BERRY - Nutrition & Exercise Expert

Hey Everybody,   Meet Andrew Berry! Andrew is my personal trainer and co-worker. He has a degree in Nutrition & Food Science and Dietetics. He has been a personal trainer for over five years and has competed in two bodybuilding competitions!     Andrew has studied Endocrinology and diabetes in school but also out of his... Read moreChevron
posted 12/04/2008, comments (0)|
Ginger Vieira

Ginger Vieira, Health Guide

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

Ask Ginger - Do carbs for exercise make you gain weight?

Dear Ginger,Do the carbs that you have to eat for exercise make you gain weight?-AnonymousThis is a great question. The simple answer is that the exercise is totally worth the small amount of calories (from carbs) that you have to eat in order to do the exercise in the first place. And remember, EVERYONE has to fuel their bodies, we just have to... Read moreChevron

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