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Wednesday, November, 25, 2009
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All SharePosts Relating To "nutrition"

Andrew Berry

Andrew Berry

(Profile)
Nutrition/Food Science & Dietetics, Personal Trainer
posted 04/12/2009, comments (0)

Changing your eating habits - Part I

When it comes to diabetes and nutrition, there's a lot to know...but it's a very important part of your healthcare, and a better understanding of what you eat will make your diabetes that much easier to manage. If you are running high and low throughout the day, leaving you exhausted and feeling completely lousy, nutrition needs to become a more... Read moreChevron
Andrew Berry

Andrew Berry

(Profile)
Nutrition/Food Science & Dietetics, Personal Trainer
posted 03/31/2009, comment (1)

Cafeteria Food: Making the best choices for diabetes

“You ready for breakfast?” I ask as I walk into George’s room. “Yeah, let me brush my teeth, and I’ll meet you downstairs in a sec, “he said. George is a friend of mine from class who was diagnosed during his freshman year at college with Type 1 diabetes. I can tell he just tested his blood sugar ‘cause... Read moreChevron
EXPERT
Ginger Vieira

Ginger Vieira

(Profile)
Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
posted 02/02/2009, comments (0)

February is Healthy Heart Month!

As a person with diabetes, I am at a greater risk for developing heart disease. This definitely doesn't mean I'm extremely likely to get heart disease, though, it just means that if I make the common poor choices that lead to heart disease for everyone my body is more vulnerable to those risks because of my diabetes.   So, that's all the... Read moreChevron
EXPERT
Ginger Vieira

Ginger Vieira

(Profile)
Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
posted 01/15/2009, comments (0)

ASK GINGER - How much weight can I lose by not taking my insulin and how long will it take?

Hi,   How much weight can I lose by not taking my insulin and how long will it take? -LeanneBury     Leanne, By not taking insulin in order to lose weight means you will be practicing an eating disorder known as "diabulimia." You will lose weight, but you will also permanently damage your eyes, kidneys, fingers, toes,... Read moreChevron
EXPERT
Ginger Vieira

Ginger Vieira

(Profile)
Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
posted 01/04/2009, comments (4)

Protein & Diabetes - INTERVIEW with ANDREW BERRY

Hey, Everybody.   So far, Andrew Berry and I have discussed carbohydrates & diabetes, and healthy weight loss with diabetes. This interview is about protein. The American Diabetes Association has joined in with what some people have been touting for years, low-carb and higher protein diets consisting of lean, healthy proteins, can... Read moreChevron
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