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    Wednesday, November, 25, 2009
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    Diabetes Awareness MonthOn insulin?  Start here to receive a fast, compact diabetes meter at NO CHARGE

    All SharePosts Relating To "nutrition"

    EXPERT
    Ginger Vieira

    Ginger Vieira

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    Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
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    posted 12/22/2008, comments (0)

    New Year's Resolutions for a life with Diabetes!

    New Year’s Day is coming up! There are a lot of goals we can set for ourselves with diabetes, but if we try to focus on too many at once, it’s seriously overwhelming. If you’re having trouble deciding or thinking of where you’d like to start, I wanted to offer a few suggestions!   You don’t have to focus on... Read moreChevron
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    EXPERT
    Ginger Vieira

    Ginger Vieira

    (Profile)
    Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
    Our Expert |  College
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 12/22/2008, comments (0)

    The Holidays & Diabetes!

    You may have school vacation, but there's no vacation from diabetes! So let's try to keep our diabetes under control while we still have a good holiday season! My trainer recently read that the average American consumes 26,000 EXTRA calories between mid-November and January because of the holidays. 26,000 calories not only means you would be... Read moreChevron
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    EXPERT
    Ginger Vieira

    Ginger Vieira

    (Profile)
    Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
    Our Expert |  College
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 12/11/2008, comments (0)

    Losing Weight with Diabetes - Interview with Andrew Berry

    Losing weight with diabetes really involves the same approach as anyone without diabetes, but for us there are other challenges presented because we have to balance our blood sugars so closely. Over the past year, I’ve lost about fifteen pounds of body fat and gained about fifteen pounds of muscle (that’s right, I weigh exactly the... Read moreChevron
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    EXPERT
    Ginger Vieira

    Ginger Vieira

    (Profile)
    Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
    Our Expert |  College
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 12/11/2008, comments (0)

    The Healthy Weight-loss Quiz!

    Hey folks,   Here is a quiz about the basic but very important steps towards losing weight in a healthy way. There are really no short-cuts to losing weight if you want to keep that weight off.   In the past year, I have applied these principles that I learned from a lot of research, from paying close attention to my diabetes and how... Read moreChevron
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    EXPERT
    Ginger Vieira

    Ginger Vieira

    (Profile)
    Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
    Our Expert |  College
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 12/04/2008, comments (0)

    Carbohydrates - INTERVIEW with ANDREW BERRY - Nutrition & Exercise Expert

    Hey Everybody,   Meet Andrew Berry! Andrew is my personal trainer and co-worker. He has a degree in Nutrition & Food Science and Dietetics. He has been a personal trainer for over five years and has competed in two bodybuilding competitions!     Andrew has studied Endocrinology and diabetes in school but also out of his... Read moreChevron
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