Monday, February 13, 2012

All SharePosts Relating To "nutrition"

Expert_badge Ginger Vieira

Ginger Vieira

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Type 1, Health & Chronic Illness Life Coach, personal trainer

Carbohydrates - INTERVIEW with ANDREW BERRY - Nutrition & Exercise Expert

Hey Everybody,   Meet Andrew Berry! Andrew is my personal trainer and co-worker. He has a degree in Nutrition & Food Science and Dietetics. He has been a personal trainer for over five years and has competed in two bodybuilding competitions!     Andrew has studied Endocrinology and diabetes in school but also out of his... Read moreChevron
posted 12/04/2008, comments (0)|
Expert_badge Ginger Vieira

Ginger Vieira

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

ASK GINGER - What am I supposed to eat?

ASK GINGER  - I know what I’m not supposed to eat (sugary stuff, pizza, junk food), but what should I be eating? -AnonymousHowdy,Nutrition is a HUGE part of managing your diabetes. I think a lot of people would be surprised at how much easier it is to control their blood sugars better simply by eating healthier foods. We can take... Read moreChevron
Expert_badge Ginger Vieira

Ginger Vieira

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

Ask Ginger: Low-Carb & Hypoglycemia

Dear GingerI’ve been thinking about eating less carbs because a lot of people say it helps with getting better blood sugars, being more sensitive to insulin and losing weight, but how can I eat less carbs without dropping low all the time? Seems like it would be kind of hard to do.-DanHey Dan,You know, I was really hesitant to try eating... Read moreChevron
Expert_badge Ginger Vieira

Ginger Vieira

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

Professional Athletes With Diabetes!

Think you can’t become a successful athlete because you have diabetes? Think again!  While there have been several incredible athletes with Type 1 diabetes over the years, I recently discovered one who partakes in my favorite kind of training! Bodybuilding!Doug Burns has had Type 1 diabetes since he was seven years old. He’s won a... Read moreChevron
posted 05/21/2008, comments (0)|

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