DiabeTeens - All SharePosts Relating To "protein"

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Ginger Vieira

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Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter

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posted 11/09/2009, comments (4)

Using Protein to Your Advantage with Diabetes

I’m a big fan of protein, not just because it builds muscle and helps me get stronger in terms of my powerlifting training, but because I can literally use protein to help my body burn fat, stablize my blood sugar, and use it for glucose fuel before I even reach for a carbohydrate. It’s true: carbs are the quickest, most... Read more Chevron

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Andrew Berry

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Nutrition/Food Science & Dietetics, Personal Trainer

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posted 04/17/2009, comments (4)

Changing Eating Habits Part II

Ok, so we covered the nutrition basics. Changing your eating habits Part I Carbohydrates Proteins Losing weight with diabetes Eating well in a school cafeteria Next we should talk about how to set your diet up. I’m assuming that other than having diabetes, you are a normal healthy person that wants to lose body... Read more Chevron

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Andrew Berry

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Nutrition/Food Science & Dietetics, Personal Trainer

Over 18

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posted 04/12/2009, comments (0)

Changing your eating habits - Part I

When it comes to diabetes and nutrition, there's a lot to know...but it's a very important part of your healthcare, and a better understanding of what you eat will make your diabetes that much easier to manage. If you are running high and low throughout the day, leaving you exhausted and feeling completely lousy, nutrition needs to become a more... Read more Chevron

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Ginger Vieira

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Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter

Our Expert | College

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posted 01/04/2009, comments (4)

Protein & Diabetes - INTERVIEW with ANDREW BERRY

Hey, Everybody. So far, Andrew Berry and I have discussed carbohydrates & diabetes, and healthy weight loss with diabetes. This interview is about protein. The American Diabetes Association has joined in with what some people have been touting for years, low-carb and higher protein diets consisting of lean, healthy proteins, can... Read more Chevron

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