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Monday, November, 09, 2009
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All SharePosts Relating To "weight"

EXPERT
Ginger Vieira

Ginger Vieira

(Profile)
Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
posted 12/11/2008, comments (0)

Losing Weight with Diabetes - Interview with Andrew Berry

Losing weight with diabetes really involves the same approach as anyone without diabetes, but for us there are other challenges presented because we have to balance our blood sugars so closely. Over the past year, I’ve lost about fifteen pounds of body fat and gained about fifteen pounds of muscle (that’s right, I weigh exactly the... Read moreChevron
EXPERT
Ginger Vieira

Ginger Vieira

(Profile)
Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
posted 12/11/2008, comments (0)

The Healthy Weight-loss Quiz!

Hey folks,   Here is a quiz about the basic but very important steps towards losing weight in a healthy way. There are really no short-cuts to losing weight if you want to keep that weight off.   In the past year, I have applied these principles that I learned from a lot of research, from paying close attention to my diabetes and how... Read moreChevron
EXPERT
Ginger Vieira

Ginger Vieira

(Profile)
Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
posted 12/01/2008, comments (0)

ASK GINGER - Do things like stress and getting my period really raise my blood sugar?

Dear Ginger, Do things like stress and getting my period really affect my sensitivity to insulin?-AmyHey Amy,YES! Even though we only think of food, exercise and insulin as having major impacts on our blood sugars, there are a lot of other factors that a non-diabetic’s body automatically adjusts for that our bodies do not! However, we all... Read moreChevron
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