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Wednesday, November, 25, 2009
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All SharePosts Relating To "weight loss"

Andrew Berry

Andrew Berry

(Profile)
Nutrition/Food Science & Dietetics, Personal Trainer
posted 04/17/2009, comments (4)

Changing Eating Habits Part II

Ok, so we covered the nutrition basics.   Changing your eating habits Part I Carbohydrates Proteins Losing weight with diabetes Eating well in a school cafeteria     Next we should talk about how to set your diet up. I’m assuming that other than having diabetes, you are a normal healthy person that wants to lose body... Read moreChevron
Andrew Berry

Andrew Berry

(Profile)
Nutrition/Food Science & Dietetics, Personal Trainer
posted 04/12/2009, comments (0)

Changing your eating habits - Part I

When it comes to diabetes and nutrition, there's a lot to know...but it's a very important part of your healthcare, and a better understanding of what you eat will make your diabetes that much easier to manage. If you are running high and low throughout the day, leaving you exhausted and feeling completely lousy, nutrition needs to become a more... Read moreChevron
EXPERT
Ginger Vieira

Ginger Vieira

(Profile)
Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
posted 02/27/2009, comments (0)

ASK GINGER - My family is losing weight but I haven't lost anything yet...

Hi Ginger, I am a 13 year old type 1 diabetic. I am 5 ft 5 and weigh 160 lbs. My family has been doing the low carb diet and loosing lots of weight and I have lost nothing. I have been trying to excercise but I am not sure how long I should excercise every day. I would appreciate any advice you have to... Read moreChevron
EXPERT
Ginger Vieira

Ginger Vieira

(Profile)
Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
posted 01/15/2009, comments (0)

ASK GINGER - How much weight can I lose by not taking my insulin and how long will it take?

Hi,   How much weight can I lose by not taking my insulin and how long will it take? -LeanneBury     Leanne, By not taking insulin in order to lose weight means you will be practicing an eating disorder known as "diabulimia." You will lose weight, but you will also permanently damage your eyes, kidneys, fingers, toes,... Read moreChevron
EXPERT
Ginger Vieira

Ginger Vieira

(Profile)
Type 1 for 10 years. Personal Trainer, Yoga Instruc., Powerlifter
posted 01/04/2009, comments (4)

Protein & Diabetes - INTERVIEW with ANDREW BERRY

Hey, Everybody.   So far, Andrew Berry and I have discussed carbohydrates & diabetes, and healthy weight loss with diabetes. This interview is about protein. The American Diabetes Association has joined in with what some people have been touting for years, low-carb and higher protein diets consisting of lean, healthy proteins, can... Read moreChevron
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