Sunday, June 03, 2012

All SharePosts Relating To "weight loss"

Ginger Vieira

Ginger Vieira, Health Guide

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

Protein & Diabetes - INTERVIEW with ANDREW BERRY

Hey, Everybody.   So far, Andrew Berry and I have discussed carbohydrates & diabetes, and healthy weight loss with diabetes. This interview is about protein. The American Diabetes Association has joined in with what some people have been touting for years, low-carb and higher protein diets consisting of lean, healthy proteins, can... Read moreChevron
Ginger Vieira

Ginger Vieira, Health Guide

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

Losing Weight with Diabetes - Interview with Andrew Berry

Losing weight with diabetes really involves the same approach as anyone without diabetes, but for us there are other challenges presented because we have to balance our blood sugars so closely. Over the past year, I’ve lost about fifteen pounds of body fat and gained about fifteen pounds of muscle (that’s right, I weigh exactly the... Read moreChevron
posted 12/11/2008, comments (0)|
Ginger Vieira

Ginger Vieira, Health Guide

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

The Healthy Weight-loss Quiz!

Hey folks,   Here is a quiz about the basic but very important steps towards losing weight in a healthy way. There are really no short-cuts to losing weight if you want to keep that weight off.   In the past year, I have applied these principles that I learned from a lot of research, from paying close attention to my diabetes and how... Read moreChevron
posted 12/11/2008, comments (0)|
Ginger Vieira

Ginger Vieira, Health Guide

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

Ask Ginger: Low-Carb & Hypoglycemia

Dear GingerI’ve been thinking about eating less carbs because a lot of people say it helps with getting better blood sugars, being more sensitive to insulin and losing weight, but how can I eat less carbs without dropping low all the time? Seems like it would be kind of hard to do.-DanHey Dan,You know, I was really hesitant to try eating... Read moreChevron

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (167) >