Tuesday, February 14, 2012

All SharePosts Relating To "weightloss"

Expert_badge Ginger Vieira

Ginger Vieira

(Profile)
Type 1, Health & Chronic Illness Life Coach, personal trainer

Ask Ginger - Do carbs for exercise make you gain weight?

Dear Ginger,Do the carbs that you have to eat for exercise make you gain weight?-AnonymousThis is a great question. The simple answer is that the exercise is totally worth the small amount of calories (from carbs) that you have to eat in order to do the exercise in the first place. And remember, EVERYONE has to fuel their bodies, we just have to... Read moreChevron

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (166) >