Q: can you give me menus-not recipes?
Hi Bonnie,
Are you asking for a layout of good food choices for the course of a day?
Have you checked out these articles yet?
Interview on Losing Weight with Diabetes
I think these will get you started, but do let me know what specifically you're looking for! I'd be happy to help you plan an overall meal plan.
-Ginger
Hi Bonnie Ray,
We also have a bi weekly newsletter called Diabetes FoodSmart that provides easy-to-follow menus. You can sign-up for this newsletter here. Enjoy!
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