Andrew, I was informed about this site by Ginger as she instructed me to direct my question towards you regarding diet/weight training. Prior to my Type 1 2 yrs ago, I was a triathlete. Since then I have noticed it difficult to maintain body comp/size mainly in part because I do not know how to properly diet and my energy level just arent like they used to be. As of now, I am no longer competing and truly want to focus on lifting again but am concerned that I will not be able to gain mass being a Type 1. How does the insulin/BG need to be monitored, and would you be able to recommend a way for me to learn how to diet so that I can Maximize my weight training?
Your help would be MOST appreciated!!
Phill




