Sunday, November, 22, 2009

DiabeTeens Home >
Questions >
Is hot yoga a safe exercise for a type1 diabetic?

Font size
- A
- A
- A

Diabetes Awareness MonthOn insulin? Start here to receive a fast, compact diabetes meter at NO CHARGE

Is hot yoga a safe exercise for a type1 diabetic?

thebeetis

07/01/09

thebeetis

Topics:diabetes & exercise

My friends are joining a hot yoga course and have invited me to join them but I fear t will induce hypos....any recomendations?

Answer This

Answers (1)

Ginger Vieira

Wednesday, July 01, 2009

Yes, definitely, BUT YOU SHOULD DEFINITELY prepare your blood sugar like you would for any intense exercise: eat your carbs and keep carbs with you in the yoga class, next to your mat. For example, my body would want to have between 40 to 50 grams of carbs not covered by insulin for a bikram yoga class (hot yoga class).

-Ginger

Ranked Helpful (2)
Report Abuse

Reply

re: Is hot yoga a safe exercise for a type1 diabetic?
thebeetis
Thursday, July 02, 2009 at 08:41 AM

Since im on a pump and im trying to loose weight could I just reduce my basal?If I have to eat the carbs will I be able to loose weight?

Reply

Answer This

Related Questions

Is hot yoga a safe exercise for a type1 diabetic? answers (0)
My 13 yr old grandson was recently diagnosed with type 1 diabetias, he seems to have lost alot of we answers (0)
what is recomended aerobic or anaerobic to start with answers (2)
Diet soda affect weight loss or lack of while on a diet answers (5)
some people are mean to me about my diabetes how do i make them stop without telling on them answers (4)

See all questions

Ask a Question

Get answers from our experts and community members.

View all questions (136) >

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.

Font size
- A
- A
- A
Email This

Bookmark

Save

Note: All clinical content on this site is physician-reviewed, except material generated by our community members.

Non-Profit Affiliates:

Featuring Content From:

By using this service, you accept our Terms of Use. Please read them. The consumer health information on DiabeTeens.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.

We comply with the HONcode standard for trustworthy health information: verify here.