I know it is better to eat unprocessed fresh foods, I eat alot of frozen meals, lots of processed crap. Im trying to eat clean home cooked meals for lunch at work, I dont have alot of money as I live alone, and bills add up, what are some cheap healthy options, easy to pack and simple to prepare. I really dont know what to eat, ive seen the dietician but im still lost, and always hungry when I try to eat healthy, ive asked my dietician for a sample grocery list or help making one but all she says every time is that I can eat whatever I want in moderation, that really doesnt help me as I eat junk. Please HELP!!!