I'm overweight and can't stop eating. How do I try to stop loving food/eating so much?
I am 16 years old. and I weigh 170 lbs. Ive had diabetes for 8 years and about 6 of those years i have been very super skinny. I used to be too thin, and over the past year I gained so much weight. I also developed a habit for eating food all the time and binge eating and emotional eating. I try to eat well but i always want food and always crave food what can i do to stop myself from eating more? Im so depressed with the size of my body. please help me. I always say I want to loose weight but then I just eat and eat.
Hi Elizabeth,
I posted this in response to your sharepost:
http://www.healthcentral.com/diabeteens/c/771206/62865/comments
Ginger
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