Ginger's Yoga Video

The most important thing I hope you'll get out of watching these videos is that diabetes DOES NOT mean you can't be an awesome athlete! I am one of the strongest athletes in my gym (male or female). The important factor in all of this, is that I manage my blood sugar really closely in order to be so active all day long. This is a topic we can talk about a lot, so first, just for fun, check out the videos. If you have any questions about exercise and blood sugar management, hoot and holler!