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Type 1, ISSA Certified Personal Trainer, Ashtanga Yoga Instructor
Please refer to Health Central's www.diabeteens.com for Ginger's most...
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Thursday, August 30, 2007
View All of GingerVieira's Posts
GROCERY SHOPPING. Ben & Jerry's, here I come! Never go grocery shopping if you're low or still recovering from a low! We all know we really only need 15 grams of carbohydrates to treat a low, but those darned cravings are hard to ignore. Entering a building filled with f...
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Talking to Others When Low
Anonymous
Friday, August 31, 2007 at 10:18 AM
Thank you for the great blog. When I am low I can't be in discussions with people or answer questions about how I am or anything else, even well-intended questions. I find myself saying "I can't talk to you right now, my blood sugar is low" and hurrying off so I can get away from them. When I am really low, I often need to lie down on some grass outside and be AWAY from people. But when I am really really low, frankly, I need to have someone sit with me for about 15 minutes to make sure that I snap out of it. It can be a little embarassing because I can be quite snappy or loopy, usually when I am diving down before I realize that a low is about to hit. Yes, and I also hate the "Are you ok?" questions. Because, no, I am not ok, and people who don't know the situation well are likely to panic if I tell them that. I have trained people close to me to ask me, "Do you need anything?" To that I say "No" if I don't need anything, but if I do, I will tell them what I need, like a coke, or my other bottle of glucose tabs from the car. Lately I am in professional situations where I am in all day meetings and classes and group hikes with people who don't know about my diabetes. With my son I have a little code system. I'll rate the reaction. I'll tell him its just a little one, its a big one, or, once in a while I just say, "This is an emergency." He knows at those times to stay close, ask what I need, bring what I need, and just watch until I am ok again. I think that I am going to have to educate more people around me to use the same rating system. They will be more comfortable if they know what to do, and I will be more comfortable if they don't ask tons of questions when I am low. Thanks again for a great blog.

Thank you for the great blog. When I am low I can't be in discussions with people or answer questions about how I am or anything else, even well-intended questions. I find myself saying "I can't talk to you right now, my blood sugar is low" and hurrying off so I can get away from them. When I am really low, I often need to lie down on some grass outside and be AWAY from people. But when I am really really low, frankly, I need to have someone sit with me for about 15 minutes to make sure that I snap out of it. It can be a little embarassing because I can be quite snappy or loopy, usually when I am diving down before I realize that a low is about to hit. Yes, and I also hate the "Are you ok?" questions. Because, no, I am not ok, and people who don't know the situation well are likely to panic if I tell them that. I have trained people close to me to ask me, "Do you need anything?" To that I say "No" if I don't need anything, but if I do, I will tell them what I need, like a coke, or my other bottle of glucose tabs from the car. Lately I am in professional situations where I am in all day meetings and classes and group hikes with people who don't know about my diabetes. With my son I have a little code system. I'll rate the reaction. I'll tell him its just a little one, its a big one, or, once in a while I just say, "This is an emergency." He knows at those times to stay close, ask what I need, bring what I need, and just watch until I am ok again. I think that I am going to have to educate more people around me to use the same rating system. They will be more comfortable if they know what to do, and I will be more comfortable if they don't ask tons of questions when I am low. Thanks again for a great blog.