Not sure which weight loss app to commit to? Watch the video below and see what I have to say about the popular health app, Lose It!
Not sure which weight loss app to commit to? Watch the video below and see what I have to say about the popular health app, Lose It!
at loseit.com.
i've been using it since August 2011. i started at 161.5 and am now to 134.5, but i don't think i'm ever going to hit my goal weight. of course, i don't have a scale and i have to go to a hospital emergency room to weigh myself. this may be a good thing, so i don't obsess over my weight.
more importantly, i went from a size twelve to a size 4-6-8. even had to buy new undies, because the old ones don't fit anymore.
but i'm pretty sure i'm not any healthier in the way that i eat now than i was then. and i know for sure that my overall health has gone downhill since then, which has nothing to do with the weight loss.
That's awesome progress!!! Keep us posted!