Not sure which weight loss app to commit to? Watch the video below and see what I have to say about the popular health app, Lose It!
So nice to see you here again, Gin - : )
PJ! Thanks ;)
Where do I go to find this app for my iPhone? I did not see a link on this site. Do I get it from the regular app site? I think this will greatly help me and it's so much simpler than Weight Watcher's App. Thank you!
All you have to do is go the "App Store" app that exists on your phone already, and search "Lose It."
i've been using it since August 2011. i started at 161.5 and am now to 134.5, but i don't think i'm ever going to hit my goal weight. of course, i don't have a scale and i have to go to a hospital emergency room to weigh myself. this may be a good thing, so i don't obsess over my weight.
more importantly, i went from a size twelve...
more importantly, i went from a size twelve to a size 4-6-8. even had to buy new undies, because the old ones don't fit anymore.
but i'm pretty sure i'm not any healthier in the way that i eat now than i was then. and i know for sure that my overall health has gone downhill since then, which has nothing to do with the weight loss.
That's awesome progress!!! Keep us posted!