No need. Triglycerides 44, HDL 68, both BMI and body fat % 19-20, BP ~ 100/65. Taking ALA, carnitine, reseveratrol, EPA, DHA, astaxanthine, benfotiamine, plus vitamins. Currently estimate total daily carb intake around 100 gms, which includes the carbs from low carb vegetables. Dietary intake also includes around 120-140 gms of low AGE/ALE proteins and 120-140 gms of minimally processed fats.
Karen LaVine graduated from nursing school and became an RN in 1976, and became a certified diabetes educator in 1998. She worked as a home care nurse for 20 years. For the last 4 years she has been working for a disease management company, LifeMasters Supported SelfCare in Albuquerque, NM.