Tuesday, March 31, 2015

David Mendosa's Posts

Cocoa Cuts Diabetes Insulin Resistance

Several studies show that eating chocolate can reduce our insulin resistance, which is why we get type 2 diabetes in the first place. But not just any chocolate candy will cut it.


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Don't Waste Your Time and Money on Diabetes Testing

Unless people with diabetes take insulin, they waste their time and money when they test their blood sugar.


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Positive Emotions Reduce Inflammation from Diabetes

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The Grand Canyon Inspires Awe When We See... Read moreChevron

A Sleep Shortcut for Diabetes Health


The experts agree that we need seven to eight hours of sleep if we want to remain in good health. You can even... Read moreChevron

The Right Amount of Sleep to Avoid Diabetes


We have the least risk of getting type 2 diabetes when we get 7 to 8 hours of sleep per night, according to a new study. Many Americans get... Read moreChevron