My new blood glucose meter is perfect for travelling or hiking. It's small, fast, has a small sample size, and features pre- and post-meal flags. It's easy to read and has auto coding of test strips. I can even personalize it with a choice of face plates. At the recent convention of the American Association of Clinical Endocrinologists in Houston... Read more
High glycemic foods make the major blood vessel of our upper arms swell out or expand from internal pressure, according to new research. This brachial artery is the most convenient place that scientists and doctors have to measure how elastic our arteries are. The elasticity of our arteries anywhere in our body is a measure of our heart health... Read more
Motivating people with diabetes to control this disease is my goal in life. For most of my life I consciously took in information, but now what gives me the greatest joy is to share it.But what motivated me to control my own diabetes?Yesterday afternoon I gave my chiropractor a copy of the article that I wrote here on Chia Seeds, mentioning that... Read more
A few days ago when I finally was able to see a neurologist for the headaches that started four months ago, the first part of his examination was of my feet. I had heard of referred pain, but this seemed extreme to me, and I told him so. The doctor replied that he would get to my head. In the meanwhile he gave me a complete examination. He used a... Read more
The A1C test is our best scorecard to show how well we are controlling our diabetes. It measures how much glucose has been sticking to our red blood cells for the previous two or three months. Since our bodies replace each red blood cell with a new one every four months, this test tells us the average of how high our glucose levels have been... Read more
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