Sacha Inchi Seeds

By David Mendosa, Health Guide Sunday, February 28, 2010

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The rarest seeds and nuts are those that have a positive ratio of omega-3 to omega-6 fats. Until this month I could find only two -- the well-know flax seeds and the much less widely known chia seeds. I wrote about chia seeds here in 2007. None of my other articles here have garnered more comments th...

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verdungal

3/ 1/10 7:10pm

I too wrote about Sacha Inchii on Wednesday, December 26, 2007.

Can`t wait to try them

Joan

Ronald

11/10/10 9:55pm

Another omega-3 source is perilla seeds. I've read that they can sometimes be found at Korean markets.

Tiffany Youngren

1/ 1/12 1:48pm

This is a great post - so helpful as I research what sacha inchi is. I am linking it from my omega oil page, as it contains sacha inchi (to help readers better understand that component). Thank you!

Tiffany Youngren

1/ 1/12 1:49pm

This is a great post - so helpful as I research what sacha inchi is. I am linking it from my omega oil page, as it contains sacha inchi (to help readers better understand that component). Thank you!

Sacha Inchi Seeds

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