Thursday, June 10, 2010
"Often when we feel depleted, we reach for a cup of coffee," says Dr. Richard Ryan, a professor of psychology at the University of Rochester, "but research suggests a better way to get energized is to connect with nature."
He is the lead author of a series of studies that the Journal of Envi...
thanks! for the reminder...like so many of the other things (usually important) that i didn't realize i'd forgotten when i get "busy" at work and other similar distractions which keep us all from really taking care of ourselves
job one is job one! (our health) :-)