I hope other people can get the same results. Whether or not it actually works to increase the circulation or to what degree it does is a question I'd like to see answered.
Dear Emma,
That's great!
Evening primrose oil is gamma-linolenic acid, one of the two main types ofessential fatty acids. These are "good" fats that are as necessary for your health as vitamins Specifically, GLA is an omega-6 fatty acid. Very little GLA is found in the diet. Borage oil is the richest supplemental source (17% to 25% GLA), followed by black currant oil (15% to 20%) and evening primrose oil (7% to 10%). Borage and evening primrose are the most common sources used in studies. GLA has shown some promise for the treatment of diabetic neuropathy. This condition consists of pain and/or numbness due to progressive nerve damage. However, supporting evidence that GLA is effective for this use is quite limited. Diabetic neuropathy is typically treated with about 400 to 600 mg daily (about 4 to 6 g of evening primrose or 2 to 3 g of borage oil).