Cholesterol Myths

By David Mendosa, Health Guide Thursday, November 22, 2012


This review necessarily focuses on the key myths and facts about cholesterol that stand at the root of the misguided nutrition policies of this country. The 240 pages of this most readable book cover much more, including the true cause of heart disease (inflammation) and what we can do to help our heart (certain supplements). If you are still a believer in any of these myths about cholesterol, please invest a little time and money. Buy and read this book.

By David Mendosa, Health Guide— Last Modified: 03/19/13, First Published: 11/22/12