Add a Comment

In response to:

I totally agree that picking up the pace will produce better results. To increase that extra 10-20% I started alternating walking 25 steps with jogging 25 steps. Then gradually work your way up to walking/jogging 150 -200 steps. If your weari...

Subject:

Comment:

Note: This is publicly visible on this site and the rest of the internet. Do not include personally identifiable information in your comment.

I am a registered user

Display Name:		Note: This Display Name is not required. Please remember that this Display Name will be publicly visible on this site and the rest of the Internet. To maintain your anonymity do not use your name, email address, or other personally identifiable information in your Display Name.
Email:		Your email helps us get in touch if necessary. Your e-mail address will not be posted on our site and will be kept confidential as provided in our Privacy Policy.

Type the letters shown in the box to the right:

Note: All clinical content on this site is physician-reviewed, except material generated by our community members.

Featuring Content From:

By using this service, you accept our Terms of Use. Please read them. The consumer health information on MyDiabetesCentral.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.

We comply with the HONcode standard for trustworthy health information: verify here.


Email:
Password:
Remember Me:

Sign in

MyDiabetesCentral.com

Add a Comment