Saturday, June 02, 2012

Overcoming Exercise Inertia

By David Mendosa, Health Guide Thursday, April 03, 2008


I hope that I have encouraged Jan -- and you -- to go down that exercise path. She replied that she she is going to get started. And as soon as she can afford an iPod she plans to buy one.

Since I know how important it is to have someone paying attention to what we are doing -- it's called the Hawthorne effect -- I asked Jan to keep me informed. This should give her just a bit more incentive to do what she knows that she needs to do.

 

 



Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (3795) >
By David Mendosa, Health Guide— Last Modified: 10/30/11, First Published: 04/03/08